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如果您的菜單上有雞肉,請在購物,烹飪和外出就餐時遵循以下提示,以幫助預防食物中毒:

1. 在將雞肉放入購物車或冰箱之前將雞肉放入一次
性袋中,以防止生汁進入其他食物。
2. 處理雞肉前後,用溫肥皂水洗手20秒。
3. 不要洗生雞肉。
在洗滌過程中,雞汁可能會在廚房中蔓延
並污染其他食物,器具和檯面。
4. 使用單獨的切菜板生雞肉。
5. 切勿將熟食或新鮮農產品放在盤子,
砧板或以前裝有生雞肉的其他表面上。
6. 準備好雞肉後,在準備下一個項目之前,
用熱肥皂水清洗砧板,餐具,餐具和檯面。
7. 使用食物溫度計外部確保雞肉烹飪到73.9°C的
安全內部溫度。
8. 如果在微波爐中烹製冷凍生雞肉,
請像新鮮生雞肉一樣處理。
請仔細遵循烹飪指示,以防止食物中毒。
9. 如果您認為您在餐廳或其他任何地方供應的雞肉
沒有完全煮熟,請將其送回去進行更多烹飪。
10. 在2小時內(或者如果室外溫度高於32°C,
則在1小時內)冷藏或冷凍剩餘的雞肉。

【You Can Take Steps to Prevent Food Poisoning】

If chicken is on your menu, follow these tips when shopping, cooking, and eating out to help prevent food poisoning:

1. Place chicken in a disposable bag before putting in your shopping cart or refrigerator to prevent raw juices from getting onto other foods.
2. Wash hands with warm soapy water for 20 seconds before and after handling chicken.
3. Do not wash raw chicken. During washing, chicken juices can spread in the kitchen and contaminate other foods, utensils, and countertops.
4. Use a separate cutting board for raw chicken.
5. Never place cooked food or fresh produce on a plate, cutting board, or other surface that previously held raw chicken.
6. Wash cutting boards, utensils, dishes, and countertops with hot soapy water after preparing chicken and before you prepare the next item.
7. Use a food thermometerExternal to make sure chicken is cooked to a safe internal temperature of 165°F.
8. If cooking frozen raw chicken in a microwavable meal, handle it as you would fresh raw chicken. Follow cooking directions carefully to prevent food poisoning.
9. If you think the chicken you are served at a restaurant or anywhere else is not fully cooked, send it back for more cooking.
10. Refrigerate or freeze leftover chicken within 2 hours (or within 1 hour if the temperature outside is higher than 90°F).

圖片網址:https://www.rd.com/…/diet-weight-loss/lean-protein-healthy…/

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